Breastfeeding has so many benefits that is great for Mom and Baby! I breastfed both my boys and I’m so glad I was able to. I nursed both of them for over a year. Breastfeeding while tough sometimes, was easier to adjust to when I saw the benefits. I made a list of 5 benefits, which I compiled from different medical sources as well as from my doctor.
Body Changes: If you decide to breastfeed as soon as your Baby arrives, the body changing benefits are unbelievable. As soon as your little one starts nursing, your body begins to shrink your uterus back to it’s state before Baby. You will physically feel your uterus shrinking in the form of craps. To me this was an amazing feeling and I watched my body shrink over the weeks after Baby.
Antibodies: Your breastmilk contains antibodies that help your baby fight off bacteria and viruses. Which lowers your Baby’s risk of allergies or asthma.
Breastfeed Longer: Studies have showed, babies who are breastfed exclusively for the first 6 months have fewer infections, respiratory illness, or diarrhea.
Bonding: The experience of bonding between Mommy and their Baby during breastfeeding is a surreal feeling. You also, get extra snuggles and hugs!
Routine: Mommy and Baby have a better adjustment to setting a better routine while breastfeeding. This allows Baby to understand schedules such as sleep and eating, which helps early development into their toddler years.
I knew breastfeeding was good for my boys but didn’t realize how rewarding it was until I experience all the benefits!!! One of the things that helped me understand the benefits was obtaining a breast pump through my insurance. I recommend, “The Breastfeeding Shop.” They are a family owned business which specializes with TriCare Insurance and Military Moms. To see if you qualify for a free breast pump, click on this form and fill in your information. Once submitted, The Breastfeeding Shop will check into your insurance and let you know which pump you are able to select! It’s that simple, and now knowing the amazing benefits it’s worth getting pump and increasing your supply.
When I had my first son, a concern of mine was breastfeeding in public. In the beginning, I would pump and prepare a bottle. This took a lot of prepping, especially before I could produce enough to create a stock pile. While I didn’t care what others thought, it was me who felt the need to be covered and in a quiet spot to feed my child. Over time breastfeeding in public became second nature. I wish I would have had a list of tips that helped me from the beginning. I’ve put together 5 tips that make breastfeeding in public easier.
Wearing a Sling or Carrier: There’s nothing more comfortable and natural then to have your child skin to skin with you, while wearing your baby it’s easy to adjust your bra so that you can feed your baby. This simple adjustable makes for easy feeding and most the time nobody around you will notice!
Utilizing Nursing Rooms or Waiting Areas: A great resource you may find at your local mall or even amusement park is “nursing rooms” and “motherhood waiting areas.” These rooms are usually near restrooms, they are made for comfort and relaxing. One of my favorites is the “Baby Care Center” at Disneyland, their nursing area even includes rocking chairs!
Using a Cover Up: Cover Ups are fun and come in so many different patterns. The best are made from a light thin
Simplifying Breastfeeding in Public!
material so that your baby doesn’t feel smothered and you’re not burning up! One of my favorite brands is Cover Me Ponchos. Their cover ups are super soft and light! The best part is their patterns don’t make you look like you’re wearing a cover up at all!
Wearing a Nursing or Easy Access Bra: This may be a no brainer but not all bras are comfortable while nursing, especially when the let down hits….lol. I found sports bras were better for me, rather than nursing bras. I usually wore oversized shirts I could lift up, so a sports bra made for easy access. While, my good friend couldn’t go without a nursing bra. However, she usually wore shirts that buttoned up or tight tank tops. Buy a few different bras and see what works for you!
Wear Clothes that are Comfortable: Just like the bra, find a wardrobe that you feel comfortable in. For me, oversized shirts and leggings worked the first six months. To be comfortable and stylish, I would wear a stretchy tank top, shorts, and a loose cardigan. If you wear clothes that are loose on top, it’s easy to adjust by pulling your top up or down. This makes for easy breastfeeding and no awkward moments, lol!
Those are the best 5 tips I wish I would have had before I started breastfeeding, I learned through trial and error! I’m glad I kept at it though, because the benefits outweighed the tough moments. If it’s still hard to feel comfortable to breastfeed in public, I recommend getting a breast-pump. Having a breast pump can alleviate stress and allow you to pump milk before an outing. My favorite company to obtain a breast pump from is The Breastfeeding Shop. This company is amazing and better yet, they will work with your insurance to help you get your breast pump for free! They make the process simple, all you have to do is fill out their form and they do the rest. Breastfeeding should be a cherished and bonding moment between you and your child, don’t let anything change that.
When I was pregnant with Baby Baby as a first time Mom I googled everything, joined every Mommy board possible and took full advantage of each check up. I knew I wanted to breastfeed and that I would need a pump, whether I was producing more for back up supply or if I got a night off. So, when a Mom posted on a board about breast pumps and insurance, I wanted to know more. Unfortunately, I couldn’t find a lot of information online and always referred back to that one post. So, when I came across The Breastfeeding Shop a few weeks ago. I knew I had to blog about it!
The Breastfeeding Shop offers a variety of breast pumps and accessories. They work with your insurance company to ensure your pump is covered. They specialize in working with military moms and Tricare insurance so that they can receive the best breast pumps at no cost. All you have to do is check the areas they service and go from there!
The Breastfeeding Shop educates and simplifies the breast pump process; They include the prescription form, insurance form and any additional information a Mommy-to-be may need to ensure they get their breast pump in time for baby! What I love the most is that the shop is a family owned business that believes every mother has the right to choose to breastfeed and have access to a breast pump!