What are your kids doing this Summer? For many of us Summer time with the kids is a time to enjoy the outdoors, the sunshine and if you’re lucky the ocean.
As much as kids love Summer holidays, keeping them busy can be a real chore! If you’ve not got the luxury of a Summer camp then it’s up to you as parent to find things for the youngsters to keep busy with.
Failing that, your kids might spend all their time in front of a computer, tablet, phone or other screen and research has shown that spending too much time in front of a screen can have a detrimental effect on the health and wellbeing of children.
Studies have shown that taking part in nature-based activities helps people who are suffering from mental ill-health and can contribute to a reduction in levels of anxiety, stress, and depression. In fact, a daily walk in nature has showed decreased activity in a region of the brain associated with a key factor in depression.
One in four people are estimated to experience bouts of mental ill health and it’s on the rise. Prescription medication of antidepressants are also at a record high level and the demand for more invasive treatments are also on the rise. Health and social care commissioners are examining and commissioning different options for cost effective services for mental health and one of these options is a daily walk of 90 minutes or more. We need to learn from the past when kids got excited to spend their time climbing trees and building dens rather than spending hours inside.
Joe at Nature Rated understands this all too well and has put together an infographic on 15 Summer activities to help your kids appreciate nature.
This is what it looks like:
From baking a blackberry pie to constructing a pond or insect hotel, there’s plenty for the youngsters to get up to. Head on over to his site for step by step instructions to get your kids out and about enjoying nature.
Hope that works!
An outdoor enthusiast, Joe is the lead editor at Nature Rated; a website which rates and reviews the best outdoor gear for people who quickly want to know what to get. He believes in no fluff, to the point reviews, which help you choose the right gear for your next adventure.
Whenever daily life gets him down he heads to the nearest lake or river with his kayak and camera spending time recharging his batteries.
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” – M. Gandhi
Domestic cleaning routine is an integral part of keeping your home neat and tidy, but it is even more important when you have a child. Babies and little children are more susceptible to microbes and bacteria, which could result in various diseases or infections.
Some parents find it difficult to keep their home well-maintained and usually say it is a great challenge for them to make sure everything is in order, especially when they have a toddler. This is a difficult age for both parents and children.
On one hand, parents should make sure that everything in their home is perfectly sanitised, because toddlers sometimes crawl on the floor, not to mention the fact they touch everything they can reach and often put it in their mouths. On the other hand, this is a too early age for the children to be taught to clean after themselves, which makes the mass even bigger. And in case there is a pet in the house, the situation gets even harder.
Every time you need to take care of your house or apartment, make sure that toddlers are not around you. It is more likely for the young children to only get in your way, which will make it even harder for you to deal with the domestic cleaning chores.
You can ask your partner to take the toddler for a walk, to play with them, get them to sleep or think of another activity that is appropriate for the child and will keep them busy as long as you clean. If you do not have anyone to help you with the toddler, then make sure they are dressed properly to minimize the chance of the detergents getting to their sensitive skin.
Pay attention to house dust
House dust has always been one of the main allergens in your home. It is proved as one of the main causes for asthma and other health issues in both children and adults, but we should not forget the fact that children are more susceptible to harmful influence.
Choose your cleaning products wisely
Make sure you choose eco-friendly detergents that are not harmful to your family’s health. It is clear that all cleaning products contain some chemicals and poisonous substances that are aimed at killing the microbes and eliminating the dirt, but the truth is that some ingredients are really dangerous. Remember, your toddler learns about the world by touching everything, including the floors and various surfaces in your home. Top Domestic Cleaners SE10 suggests cleaning with eco-friendly products may not eliminate the chance of some cleaning product ending up on their little fingers, but will seriously minimise the risks for their health.
Consider using natural cleaning products
You could have taken home-made cleaning products as old-school domestic cleaning products, but the truth is that they are no less efficient than the ones sold in the stores. And things get even better, because they are not harmful to your child’s health, not to mention the fact that they are quite inexpensive and the products for making them can be easily found in every kitchen.
Ask for some help
Last but not least, ask your family for some help. Getting things done with a toddler in the house is not as easy as it seems. Even if you have done all the domestic chores all by yourself before, it is a good idea to split the tasks with your partner in order for the cleaning process to be more efficient and quick. In addition, this way both of you will be able to spend some time with the child and the domestic cleaning routine will be done, too.
Post contributed by: Victoria Naylor
In recent years, the education paradigm has shifted from instructor to student centered learning. What exactly does this mean? Well, it shifts the importance from the instructor to the child, with the child having more say in what to study but also how and why that topic would be of interest to them. The instructor fades to the background, while the student has more control over the outcomes of their studies and places them and the instructor on equal footing, with both co creating the course.
So, does this and adult interaction in general benefit students? In the past, the adult instructor was a taskmaster that had ultimate control over the child and his learning, with little say from the student. This concentrated power to the instructor, and the student was in a place of disempowerment. Studies have shown that interacting with adults, benefits students because they have expertise, but only if there is a power balance and mutual understanding.
Adult Interaction and Online Learning
Online learning makes the student independent and places them in the driver’s seat. They can learn a topic at their own pace and schedule, and importance is placed on them and their views on how and why things are taught. They are seen as unique individuals. In online learning, the child is no longer the passive receptacle of knowledge; they are co-creators of their course of study, which makes learning much more exciting.
Online Tutoring: The Learning of the Future
Online tutoring is definitely the wave of the future. It reflects the changing views in academia about the importance of the student and gives them an autonomy that has never before been seen in education. This new way of viewing things could lead to very positive outcomes, because each student begins to be seen as not just another number, but as a person with great potential.
For the best services in online education, visit http://www.futureschool.com/ for more.
As a mom you probably have high standards when it comes to housekeeping. You want that the house is sparkling so that your children live in a healthy environment and your guests keep asking how you manage to maintain such a gleaming home. Truth be told, it’s not possible to keep everything under control. Life after kids is much different than life before kids. You need to set new standards and to change your priorities. Tidy home instead of sparkling home. More time to rest instead of more time to have fun. Once you do that, you’ll realize housekeeping is not that difficult. Have a look at our tips on keeping a clean home.
Clean in Chunks
Before you became a mom, you could set aside a whole day to clean and declutter your home but when kids are born, you can barely spend half an hour cleaning. Believing you can accomplish a whole host of household chores with children around is pretty unrealistic. You need to break down the cleaning into small manageable chunks. For example, spend 15 minutes scrubbing the bathroom tiles and sink in the afternoon when your kids are napping or playing games in the open. In the evening, when everybody goes to bed, take the time to wash the dishes and sweep the floors. You can vacuum the living room first thing in the morning before you go to work.
Involve Your Family
Now, who says you have to be the only person who washes the dishes and sweeps the floor? You are a family, right? You need to learn the basics of teamwork. Now is a right time for your relatives to start helping you with the chores. You can assign plenty of small tasks to your spouse and children, such as picking up dirty clothes and toys from the floor, setting and cleaning off the table, collecting the dirty dishes, gathering newspapers, loading the laundry machine or the dishwasher, etc. When the serious cleaning begins, all the areas will be fully accessible and you’ll get the job done with ease.
Create a Schedule
Rather than doing chores randomly, set up a schedule where each task has to be done on a specific day of the week. For example, sweep and mop the floors on Monday, dust on Tuesday, do the laundry on Saturday, etc. It is also important to reward yourself. Every time you manage to keep up with your schedule, give yourself a treat.
Keep Your Children Occupied
If you have to do housework when your children are at home, you’ll find it difficult to focus on the tasks. Hence, you need to make sure your kids are occupied. Let them play their favorite games or watch a movie. The longer you manage to keep them occupied, the more time for you to clean. Make sure to offer something interesting so they don’t get bored after a little while.
Things don’t have to be perfect, though. Your home doesn’t have to be immaculate. If you aim for perfection, you will never reach your goal. But if you divide housework into small chunks, you will be able to keep your home clean. Sometimes it’s all about appearances. If your home looks clean, you’ll feel great.
Do Something Small Every Day
Make it a habit to do some cleaning at the end of each day and your home will be in great condition. This will keep it from overcrowding.
Last but not least, don’t forget to have a day off. You are not a robot and you need a break, too. Sometimes cleaning can wait. Don’t forget that you need to be well rested in the first place in order to tackle your responsibilities and bring up your children. What matters is that you don’t stress over the chores. Clean whenever you can and as much as you can. The only standards you need to meet are your own.
The article is contributed by TenancyClean NW5